Your Quiz Results are IN!

Your Artistic Mindfulness Personality Type is…

The Mindful Maestro

Mindfulness-Quiz-Animals_03 MM


What this means is:

As a Mindful Maestroyour artistic journey is intuitive and introspective. You approach your craft with a deep sense of mindfulness, observing your thoughts and emotions without judgment as you create. This heightened level of awareness enhances your ability to express yourself authentically and tap into your intuition, resulting in art that truly resonates with a profound sense of connection and emotional depth.

In your life, this mindset may manifest as a deliberate and intentional approach to your art practice. You take the time to connect with your inner self, allowing your thoughts and emotions to guide your creative process. You value authenticity and strive to create art that reflects your true essence.

    One big mistake that Mindful Maestros may make is…

    using art as an escape from other areas of their life. While their mindful approach enhances their artistic practice, getting caught up in the process can sometimes lead to a disconnection from daily experiences. It’s important to explore ways to integrate mindfulness beyond art, finding a balance between their creative pursuits and other responsibilities. 

    for example…you may say to yourself:

    • “Work is so stressful, I wish I could spend all day doing art instead.”
    •  “I can’t focus on anything else because all I can think about is my art.”
    • “When I’m not in the process of creating, I sometimes look back at my art and become overwhelmed with insecurity and self-doubt.”
    • “I’m so caught up in my art that I feel like I’m neglecting everything else.”
    • “My partner thinks I’m ignoring them, but I just feel so calm when I’m creating.”
    If left unchecked, this tendency to use art as an escape can hinder their overall well-being and limit the transformative power of mindfulness. By solely focusing on art, they may miss out on the opportunities for growth and self-discovery that exist outside their artistic practice. It’s essential for Mindful Maestros to cultivate mindfulness in all aspects of life, bridging the gap between art and daily experiences.

    Thankfully there are some practical and achievable steps you can take…

    to avoid those outcomes and mistakes. You have the power to overcome self-doubt and hesitation in your artistic process.

    Here’s what you can do to almost immediately start embracing your creativity with confidence and joy, allowing your unique artistic voice to shine through. 

    It all begins with acknowledging your self-critic and releasing those negative thoughts. And we’d love to share more…here’s what to do next:

    Check your email inbox for your QUIZ RESULTS REPORT and practical tools for incorporating mindfulness into your art practice and everyday life, so that you can:

    • reduce stress

    • nurture your creativity

    • find greater peace in both your creative pursuits and daily experiences